September 11th, 2011

**Come out to The Dillinger and support all the athletes from SCCF who will be doing this years annual “Scar Trek” WOD! This workout is dedicated for all those lost on September 11th and to also help  promote next weeks FGB 6 fundraiser! The WOD is going to start at 9am at The Dillinger.Work Out of the Day“Scar Trek 2.0”In teams of two for time:800m Tire flip1 mile Prowler push – 200lbs2 Mile Sled drag – 100lbs2 Mile Wheel barrow – 200lbs1 Mile log carry – 100lbs3 Mile Run3 Mile Ruck march – 45lbs800m Swim


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit