Fight Gone Bad is this Saturday! video
Work Out of the Day
For time: 50 double unders 25 burpees 40 situps 20 burpees 30 kb swings 15 burpees 800m run 15 burpees 30 kb swings 20 burpees 40 situps 25 burpees 50 double unders Â
 
Fight Gone Bad 5 is this Saturday! – video [wmv] [mov]