Work Out of the Day050527 Mainsite WODOverhead squat 1-1-1-1-1 repsFront squat 1-1-1-1-1 repsBack squat 1-1-1-1-1 repsTry to increase the load on each of the fifteen sets.Post loads to beyond the whiteboard.
Work Out of the Day050527 Mainsite WODOverhead squat 1-1-1-1-1 repsFront squat 1-1-1-1-1 repsBack squat 1-1-1-1-1 repsTry to increase the load on each of the fifteen sets.Post loads to beyond the whiteboard.
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