Work Out of the Day
For time:
50 wallballs, 20/14lb
5 rounds of –
- 10 pullups
- 5 overhead squats, 135/95lb
50 wallballs, 20/14lb
Post time to beyond the whiteboard.
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For time:
50 wallballs, 20/14lb
5 rounds of –
50 wallballs, 20/14lb
Post time to beyond the whiteboard.
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