WOD – April 24, 2017

Congrats to Kelli W on winning the Festivus Games on Saturday!  She won the clean event, lifting 165lbs, and she won the final event too!  Great job Kelli!  

Work Out of the Day

Back Squat 3-3-3-3-3


5-10-15-20 reps for time of:

Pistols x 2 

Toes to bar

Post loads and time to beyond the whiteboard.


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