Work Out of the Day
“Double Trouble”
In teams of 2, for time:
25 synchronized toes to bar
50 wallballs, 20/14lb
25 power cleans, 225/155lb
25 synchronized wallballs, 20/14lb
50 deadlifts, 225/155lb
25 synchronized wallballs, 20/14lb
25 power cleans, 225/155lb
50 wallballs, 20/14lb
25 synchronized toes to bar
Post time to beyond the whiteboard.