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WOD – August 8, 2019

Work Out of the Day


1 minute max rep double unders

then 

2 minutes max rep situps

then,

“Dumbbell Annie”

50-40-30-20-10 reps for time of:
Alternating dumbbell snatch, 50/35lb
double unders
situps

Post reps and time to beyond the whiteboard.  

 

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