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WOD – December 10, 2018

Work Out of the Day

“99 Triple Couplet”

For time:
15-12-9 reps of –
-deadlift, 185/125lb
-handstand pushups
then,
6-9-12 reps of –
-power clean, 135/95lb 
-lateral bar burpee
then,
15-12-9 reps of –
-hang power clean, 95/65lb
-pushups

Post time to beyond the whiteboard.

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