WOD – December 5, 2015

The power lifting clinic is today from 12pm to 3pm!

Open gym hours today are 9am to 12pm. (you must be finished before the noon)

Sarah, Terra, Thomas, Coach Jarett, and Coach Billy are all competing today at the Axle CrossFit Showdown!  The first workout starts at 8am and the final workout goes off at 430pm!  Go down to Axle CrossFit to show your support!

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