Come down to watch the announcement of 18.2 at 5pm!
Work Out of the Day
In teams of 2,
20 rounds for time of:
80ft sled push, 245/155lb
10 ball slams
15 situps
Post time to beyond the whiteboard.
Come down to watch the announcement of 18.2 at 5pm!
In teams of 2,
20 rounds for time of:
80ft sled push, 245/155lb
10 ball slams
15 situps
Post time to beyond the whiteboard.
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
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