WOD – January 7, 2019

Work Out of the Day


“Bruce Lee”

As many reps as possible in 20 minutes of:
100 double unders
50 situps + 50 handstand pushups
100 double unders
50 situps + 50 ring dips
100 double unders
50 situps + 50 pushups
100 double unders
50 situps + 200ft handstand walk

*the situps may be partitioned with the corresponding movement in any order

Post reps completed to beyond the whiteboard.

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