WOD – July 11, 2017

Work Out of the Day

Power Snatch 3-3-3-3-3


“GG Qualifier Team WOD 3”

14 Minute AMRAP:
5 power snatches, 135/95lbs
10 chest to bar pull-ups
15 burpee box jump overs, 24/20″

Post loads and rounds completed to beyond the whiteboard.


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