Work Out of the Day

“180508 Crossfit.com WOD”

For time:
3 rounds of:
  5 bar muscle-ups
  5 snatches, 155/105lb
Then, 3 rounds of:
  15 deadlifts, 155/105lb
  30 squats
Then, 3 rounds of:
  5 bar muscle-ups
  5 cleans, 155/lb

Post time to beyond the whiteboard.