Work Out of the Day
2 rounds for time of:
400m run
30 power clean, 115/75lb
30 toes to bar
400m run
30 shoulder to overhead, 115/75lb
30 pullups
Post time to beyond the whiteboard. Compare to 3/30/2015. 
2 rounds for time of:
400m run
30 power clean, 115/75lb
30 toes to bar
400m run
30 shoulder to overhead, 115/75lb
30 pullups
Post time to beyond the whiteboard. Compare to 3/30/2015.
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