Work Out of the Day
As many rounds as possible in 20 minutes of:
20 power snatch, 115/75lb
30 toes to bar
40 power clean, 115, 75lb
50 situps
Post reps completed to beyond the whiteboard.
As many rounds as possible in 20 minutes of:
20 power snatch, 115/75lb
30 toes to bar
40 power clean, 115, 75lb
50 situps
Post reps completed to beyond the whiteboard.
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Sin City CrossFit