Work Out of the Day

For time:

1000/800m row 

10 burpee box jumps, 24/20″

15 chest to bar pullups

20 burpees

25 toes to bar

30 box jumps, 24/20″

25 toes to bar

20 burpees

15 chest to bar pullups

10 burpee box jumps, 24/20″

800m run