We will be competing at the South Regional in Dallas, Texas today starting at 7am!
Click here to watch it live online!
*Friday and Saturday schedules are as usual. Sunday there is open gym, but weightlifting and kids are cancelled*
Work Out of the Day
…
For time:
25 handstand pushups
50 toes to bar
800m run
75 push press, 75/55lb
150 double unders
Post time to beyond the whiteboard.