WOD – May 16, 2016

Work Out of the Day

Front Squat 5-5-5-5-5


For time:

21 thrusters, 95/65lb

4 rope climbs

15 thrusters, 95/65llb

3 rope climbs

9 thrusters, 95/65lb

2 rope climbs

Post loads and time to beyond the whiteboard.


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