Work Out of the Day
Where is the wod?
You can find it at beyondthewhiteboard.com or go to your app.
There you will also find:
-db workout of the day
-no equipment workout of the day
-warm up of the day
-workout briefing from coach
-link to all our zoom classes throughout the day
-youtube video of our earliest zoom class of the day
And remember that you have 24/7 access to your coach included in our remote coaching program!