Today’s yoga class has moved to 530pm!
This weekends schedule is as usual, but on Memorial Day we will only be open for 7am, 8am, 10am, and 11am!
Work Out of the Day
…
Handstand Walk Practice
then,
Max Distance Handstand Walk
then,
For time:
1000m row
50 handstand pushups
750m row
50 ring dips
500m row
50 pushups
Post reps completed and time to beyond the whiteboard.