WOD – May 26, 2017

Remember we have olympic lifting class today at 330pm and Satruday at 8am!

Work Out of the Day

For time:

60 overhead squats, 75/55lb

50 toes to bar

40 overhead squats, 75/55lb

30 handstand pushups

20 overhead squats, 75/55lb

10 rope climbs

Post time to beyond the whiteboard.


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