WOD – May 29, 2012

New Class times start today!  We have added a 6am, 8am, and 830pm!

The diet challenge ends this Friday!  Come in early during the week to get your bf% measured.

Work Out of the DayClean & Jerk 1-1-1-1-1-1-1then,“Grace”For time:30 Clean & Jerk, 135/95lbs

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