WOD – October 10, 2016

Work Out of the Day

Jerk 1-1-1-1-1-1-1

161008 Mainsite WOD

Complete as many rounds as possible in 20 minutes of:
5 clean and jerks, 185/135lb
10 toes-to-bars
Rest 30 seconds

Post loads and rounds completed to beyond the whiteboard.



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