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WOD – October 9, 2018

Work Out of the Day


Tabata Toes to Bar
1min rest
Tabata Pushups
1min rest
Tabata Sumo Deadlift High Pull, 75/55lb
1min rest
Tabata Situps
1min rest
Tabata Push Press, 75/55lb

Post reps for each movement and total reps to beyond the whiteboard.  

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