Work Out of the Day
…
“Army Strong”
For time:
800m run
25 left arm kettlebell power snatches
25 left arm kettlebell power snatches
800m run
25 left arm kettlebell overhead squats
25 left arm kettlebell overhead squats
800m run
25 left arm kettlebell squat snatches
25 left arm kettlebell squat snatches
Post time and load to beyond the whiteboard.