Make Up Day
…
Make up a workout you missed this week
or
“GI Jane”
100 burpee pullups for time
Post times to beyond the whiteboard.
a kilo website | all rights reserved
…
or
100 burpee pullups for time
Post times to beyond the whiteboard.
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!
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