SHRED45
Billy Howard
September 24, 2020
Get ready! SHRED45 with Coach Greg returns September 28th! Class schedule is MWF at 8am and 6:30pm sign up link is below! Tell a friend
a kilo website | all rights reserved
Here is what we found..
Get ready! SHRED45 with Coach Greg returns September 28th! Class schedule is MWF at 8am and 6:30pm sign up link is below! Tell a friend
One of our favorite HSN recipes is the Green Machine Smoothie! Ingredients: 1 cup almond milk 1 scoop vanilla protein powder 3/4 cup frozen pineapple
Samantha and Shanie’s mom, Lorrie, was suddenly diagnosed with Cancer in July. She has metastatic adenocarcinoma of the lung that has metastasized to the lymph
Need a quick healthy breakfast idea for the whole family? One of our all time favorite breakfasts is Amish Oats! Serving Size is 3/4 cup.
Get the kids involved with meal prep! 1. Have them help make the grocery list. 2. Bring them along to shop for healthy foods. 3.
We want to wish good luck to five SinCity athletes heading to the IronGames for 3 days of competition!! Dani will be competing in the
Samantha and Shanie’s mom, Lorrie, was suddenly diagnosed with Cancer in July. She has metastatic adenocarcinoma of the lung that has metastasized to the lymph
No matter what your situation, we can provide coaching to help you achieve your goals. Online coaching is available with for fitness programming and #sccfnutrition.
For those enjoying a day off and those still putting in a hard day’s work, Happy Labor Day from SCCF!
a kilo website | all rights reserved
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Sin City CrossFit